Hello and welcome!
My name is Arlyn. I am an integrative counsellor and an accredited member of the BACP (British Association of Counselling and Psychotherapy). MBACP (Accerd)
I offer an integrated approach to counselling which combines person-centred, Cognitive Behavioural Therapy (CBT) and Gestalt therapies, as well as mindfulness. I have recently completed part 1 of EMDR (Eye Movement Desensitization and Reprocessing)
Offering online therapy, via Zoom, WhatsApp or telephone.
How I can help
Counselling provides an opportunity for you to talk in a way which explores what is going on in your life and helps you to work towards change.
Each session lasts approximately 50 minutes and is held in a safe, confidential space where you can speak about the issues which are affecting you without feeling judged. I want to develop a trusting counselling relationship which enables you to identify your needs.
All sessions are currently online or phone