
My name is Arlyn. I am an integrative counsellor and an accredited member of the British Association of Counselling and Psychotherapy (BACP). MBACP (Accred)
My background is in integrative counselling, which means I can adapt my approach to what feels most helpful for you. I don’t believe in a one-size-fits-all way of working. Instead, I’ll meet you where you are and support you in a way that feels gentle, flexible, and tailored to your needs.
Offering online therapy via Zoom, WhatsApp or telephone.
Counselling provides an opportunity for you to talk in a way which explores what is going on in your life and helps you to work towards change.
Each session lasts approximately 50 minutes and is held in a safe, confidential space where you can speak about the issues which are affecting you without feeling judged. I want to develop a trusting counselling relationship which enables you to identify your needs.
All sessions are currently online or phone
Feel free to follow my blog for useful resources and expert advice regarding your mental health journey.
I am available to answer any questions that you may have, so please don’t hesitate to get in touch with me.