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A Bolton Counselling Services

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A Bolton Counseling

Hello and welcome!

My name is Arlyn. I am an integrative counsellor and an accredited member of the British Association of Counselling and Psychotherapy (BACP). MBACP (Accred)


My background is in integrative counselling, which means I can adapt my approach to what feels most helpful for you. I don’t believe in a one-size-fits-all way of working.  Instead, I’ll meet you where you are and support you in a way that feels gentle, flexible, and tailored to your needs.


Offering online therapy via Zoom, WhatsApp or telephone. 


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How I can help

Counselling provides an opportunity for you to talk in a way which explores what is going on in your life and helps you to work towards change.


Each session lasts approximately 50 minutes and is held in a safe, confidential space where you can speak about the issues which are affecting you without feeling judged. I want to develop a trusting counselling relationship which enables you to identify your needs. 


All sessions are currently online or phone

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Questions or concerns?

Feel free to follow my blog for useful resources and expert advice regarding your mental health journey.

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Questions or concerns?

Questions or concerns?

Questions or concerns?

I am available to answer any questions that you may have, so please don’t hesitate to get in touch with me.

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