Cost Free telephone consultation for 30 minutes if requested individual sessions £40. Each session is 50 minutes
Booking and cancellation If you are unable to keep your appointment, please notify me as soon as possible. Missed appointments and appointments cancelled with less than 24 hours notice will still be charged in full.
Mindfulness I am also trained in Mindfulness Based Approach to Caring (MBAC) and Mindfulness Based approach to Stress Reduction (MBSR) http://everyday-mindfulness-scotland.co.uk/ I have also completed a 16 week programme in youth mindfulness which can be delivered in schools through Everyday Mindfulness Scotland. https://youthmindfulness.org/ please contact me for further information.